What is Primal Shake?
Primal Shake is Primal Rotational Patterns’ post-workout beverage. The shake provides a specific spectrum of pre- and probiotic elements immediately post-workout. It is made from a hypo-allergenic goat’s milk protein base, fruits, salt, and spices.
The combination of these elements creates a light fermentation reaction that results in a cool, refreshing tonic that fights inflammation and carries you over until you can get a chance to eat a real meal.
Primal Shake Ingredients List
Protein: Mt. Capra Clean Whey Protein
Fruit: raspberries / blackberries, strawberries, blueberries
Himalayan Pink Sea Salt
Cinnamon
Cloves
Ginger
Nutmeg
Primal Shake: Surface Preparation
We begin with a clean preparation environment. Primal Shake is a living probiotic food. This means that it is just about as touchy as making beer. If there is too much bacteria hanging around to contaminate the beverage, it is going to spoil rapidly.
We wash our amber glassware and our preparation tools – blenders, funnel, etc. using Dawn liquid soap, a bottle brush, and a sponge. Once the containers dry, we spray spray the caps and outside of the bottle on the threads with a spray sanitizer, and set them aside while we prepare the shake.
Storing Primal Shake
We micro-batch Primal shake, store it in the refrigerator between 34-39 degrees, and keep it for up to 2 weeks before we discard the remaining product.