I am a formerly nationally-ranked skier. When I first came to see Mark for strength coaching and injury rehabilitation, I weighed approximately 220 lbs., was 20% body fat, and was recovering from a total Achilles reconstruction.

After three months of working with him, I had lost 20 lbs., and was down to about 12% body fat. My calf was working well enough for me to fully participate in my ski season, and for the first time since my training accident, I began to believe that I could make a full recovery. In fact, I had my best ski season in recent memory.

Mark’s coaching is much more than just a great workout. Through working with him, I gained new insights into training, nutrition, and therapy. From a nutritional standpoint, I had been short-circuiting myself for years, and never realized it. He knew how to help me fix my injury AND train me for my sport, so that I did not have to miss my season, and through his connections to top health professionals, I got the best treatment to make a fast recovery. He truly presents a comprehensive, high-level service.

Scott Stein
Ski Coach